Have you ever looked down at your feet and thought to yourself that this is this a body part that I need to take care of? Not a lot of people will say yes to this question that is because our feet are never really the star of the show. They mostly stay hidden amongst shoes and socks. Our feet are a lot more important than what we think of them. They carry the weight of our entire body so it is really important to take of your feet. Today we put our get through a lot of torture. By torture we do not mean that we put them in chains and whip them but have you imagined what your feet go through when we put them in certain type of footwear?
One particular footwear that every person needs to be vary of especially women are heels. When you wear heels then the bones of your feet are bent at an impossible structure that is why it can be seriously damaging to your feet if you wear heels excessively. Now it is noted that today only a few women can pull themselves away from the torture device that is heels. This kind of footwear is damaging but because of fashion it is very unavoidable as well.
Now if you do wear heels on a regular basis then consider podiatry to help you. You can learn more about it here http://melvillewellness.com.au/. Podiatry can help you heal the damages that have come to your feet and can also help you avoid the ones that might come to you in your future. So be safe and take care of yourself and get the help and information you need to be healthy.